7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise dailyMore
This is only a 7 day challenge... You can do it. To begin Monday, May 18, 2015 ---Please no eating after 8pm. --- Absolutely no sweets, soda, bread, pasta, alcohol, and red meat. ---Please exercise...More
Side dishes chosen by Turducken fans!
Luscious Legs 7 Day Challenge - Join me on facebook for more free challenges: http://facebook.com/lowcarbfitchick Or sign up for my free 21 Day Challenge ebook: http://free21daychallenge.comMore
Workouts For Women
Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout ChallengeMore
Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout ChallengeMore
Diary of a Fit Mommy: Improve Your Burpees: 7 Day ChallengeMore
A Healthier Me...
Simple 7 day slim down challengeMore
7 Day Lean Out Challenge I can totally do this. Its just 7 days and these things are all easy to do. I can totally lose some weight if I do this. http://michellemariefit.com/7-day-lean-challenge/More
Take the 7-Day Morning Workout Challenge and see the results! #morningworkouts #workoutchallengeMore
Skinny Ms. Challenges
7 day squat challenge, better for beginners as its not a whole month. Bit of intensity to get you started!More