OK, so sometimes we all might be a little guilty of shirking some of our sexier responsibilities when we are too busy, had a long day at work, or are not quite in the mood. There are plenty of ways to spice up your relationship with your significant
7 Day Ab Challenge (Muffin Top Shredder Workout) - If you want to get rid of muffin top this 7 day ab challenge will do wonders for your waist. If you don't want to do a 30 day muffin top challenge you can do this instead :)
Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)
7 Day Diet Plan The Secret to this diet is the FOOD EATEN TAKES MORE CALORIES TO BURN than it gives to the body in calorie value. It will flush your system of impurities. Doctors recommend taking a multivitamin, Vitamin B and C as supplements during this diet.