Stay on pace and have fun on your run with our pop-filled 5K playlist — the perfect tempo for a 9-minute mile!

The Best 5K Music For Running a 9-Minute Mile

Stay on pace and have fun on your run with our pop-filled 5K playlist — the perfect tempo for a 9-minute mile!

Train for your 10K race with this pop playlist.

Hit an 8-Minute Mile With This Killer Playlist

The 4-Mile, 10 Minute Pace Playlist ~ He and She Eat Clean

The 4-Mile, 10 Minute Pace Playlist

How to Run a 7 Minute Mile - You've tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn't working for you. It's a challenging goal that not many achieve, so it's no wonder. But, with a few tweaks to your running game, it is 100% doable. We'll cover ways to make your workouts more effective, how to prime your mind, and how to keep your body in top condition. On your marks? Ready, set, go!

Run a 7 Minute Mile

How to Run a 7 Minute Mile - You've tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn't working for you. It's a challenging goal that not many achieve, so it's no wonder. But, with a few tweaks to your running game, it is 100% doable. We'll cover ways to make your workouts more effective, how to prime your mind, and how to keep your body in top condition. On your marks? Ready, set, go!

How to Crack a 5-Minute Mile | Play Better | Core Daily | Core Performance

How to Crack a 5-Minute Mile | Play Better | Core Daily | Core Performance

7 minute mile! Great info! Still haven't figured out how to master breathing from my belly.

Run a 7 Minute Mile

7 minute mile! Great info! Still haven't figured out how to master breathing from my belly.

3 Playlists for Running a 12-minute Mile - Tipsaholic.com #running #workout #fitness

3 Playlists for Running a 12-minute Mile - Tipsaholic.com #running #workout #fitness

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.:

Running Playlist for 10 Minute Miles

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.:

Your 5K Playlist: 10-Minute Mile need some faster songs to maintain proper mile pace - around 8:00 or less

Your 5K Playlist: 10-Minute Mile need some faster songs to maintain proper mile pace - around 8:00 or less

9-Minute Mile 5K Pop Playlist | Perfect for your next 3-mile run! Push yourself with this upbeat playlist.

The Best 5K Music For Running a 9-Minute Mile

9-Minute Mile 5K Pop Playlist | Perfect for your next 3-mile run! Push yourself with this upbeat playlist.

Keep your mileage to the beat of the playlist designed for and 8-minute mile 5K run.

Hit an 8-Minute Mile With This Killer Playlist

21-Day Run&Walk Program for Fat Loss.  Day 1: ¼ mile cardio walk, ½ mile jog. Repeat to total 1.5 mile.  Day 2: ¼ mile cardio walk, ½ mile jog. Repeat to total 1.5 mile.  Day 3: ¼ mile cardio walk, ¾ mile jog. Repeat to total 2 miles.  Day 4: ¼ mile cardio walk, ¾ mile jog. Repeat to total 2 miles.  Day 5: Rest.  Day 6: ¼ mile cardio walk, ¼ mile run. Repeat for 12 minutes.  Day 7: ¼ mile cardio walk, ½ mile jog, ¼ mile cardio walk, ¼ mile run. Repeat for 15 minutes.  Day 8: ¾ mile jog, ¼ m

21-Day Run/Walk Program for Fat Loss

21-Day Run&Walk Program for Fat Loss. Day 1: ¼ mile cardio walk, ½ mile jog. Repeat to total 1.5 mile. Day 2: ¼ mile cardio walk, ½ mile jog. Repeat to total 1.5 mile. Day 3: ¼ mile cardio walk, ¾ mile jog. Repeat to total 2 miles. Day 4: ¼ mile cardio walk, ¾ mile jog. Repeat to total 2 miles. Day 5: Rest. Day 6: ¼ mile cardio walk, ¼ mile run. Repeat for 12 minutes. Day 7: ¼ mile cardio walk, ½ mile jog, ¼ mile cardio walk, ¼ mile run. Repeat for 15 minutes. Day 8: ¾ mile jog, ¼ m

Running an 8-minute mile requires discipline and proper training. In addition to running, exercises like swimming, muscle-endurance training and cycling indirectly increase your running speed. Generally, running farther than you need to will help condition your body to handle the stresses of an 8-minute mile. If you have very little running...

How to Train to Run an 8-Minute Mile

Running an 8-minute mile requires discipline and proper training. In addition to running, exercises like swimming, muscle-endurance training and cycling indirectly increase your running speed. Generally, running farther than you need to will help condition your body to handle the stresses of an 8-minute mile. If you have very little running...

From an 8-minute mile to an 12.5-minute mile, here's the perfect playlist for your next 5K.

Whatever Your Speed, Here's a 5K Playlist For You

From an 8-minute mile to an 12.5-minute mile, here's the perfect playlist for your next 5K.

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