5 Day DIY Juice Cleanse Recipes~ Basically, you drink 6 juices/ day. Two are essential green juices, one is an essential red juice, one is the ever-popular spicy lemonade (aka Master Cleanse), one is a cashew milk, and the last.... varied. I loved the idea of having #4 be a choice, so as to not fall into a boring routine. In between the juices, you drink plenty of fresh water. Decaf tea is allowed, as well. What isn't allowed? EVERYTHING ELSE.
5 Day Juice Cleanse Recap 5 Day Juice CleanseRecap *DISCLAIMER* This is just my personal experience, and the tips I offer are just general guidelines after a lot of research and after completing my own detox. I am not a doctor. You should see a doctor before starting a cleanse or detox.