30 days of Whole 30 meals! A complete Whole 30 paleo menu plan. Quick, easy, and delicious meals and tips for eating whole 30 diet. Paleo diet meal plan. Paleo shopping list. Gluten free menu plan.

Complete Whole 30 Meal Plan

30 days of Whole 30 meals! A complete Whole 30 paleo menu plan. Quick, easy, and delicious meals and tips for eating whole 30 diet. Paleo diet meal plan. Paleo shopping list. Gluten free menu plan.

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Five-a-day tagine - recipe is given for oven and for slow cooker. I omit the apricots, use 3x the carrots it calls for and used shallots instead of red onions. Cook it for 8 hours in the slow cooker then cook it again with a roast (lamb, beef, chicken, turkey - doesn't matter). One large batch was enough for 3 roasts for 3 people. It lends an amazing flavour to the meat and the veggies get the most incredible texture from being twice cooked. Definitely recommended.

Five-a-day tagine

Five-a-day tagine - recipe is given for oven and for slow cooker. I omit the apricots, use 3x the carrots it calls for and used shallots instead of red onions. Cook it for 8 hours in the slow cooker then cook it again with a roast (lamb, beef, chicken, turkey - doesn't matter). One large batch was enough for 3 roasts for 3 people. It lends an amazing flavour to the meat and the veggies get the most incredible texture from being twice cooked. Definitely recommended.

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

This low carb Cloud Bread recipe has just 2.5 carbs per batch–that's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain.

Cloud Bread

This low carb Cloud Bread recipe has just 2.5 carbs per batch–that's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain.

A great option for vegetarians, these baked taquitos are perfect for game days or even lunch. They are easy to make and you only need five ingredients! Get the recipe on RachelCooks.com.

Vegetarian Baked Taquitos (5 ingredient!)

A great option for vegetarians, these baked taquitos are perfect for game days or even lunch. They are easy to make and you only need five ingredients! Get the recipe on RachelCooks.com.

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