In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

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Honey Sesame Chicken - easy baked chicken recipe. Fried chicken pieces in a sticky sweet and savory honey sesame sauce. #chicken #recipes

Honey Sesame Chicken - easy baked chicken recipe. Fried chicken pieces in a sticky sweet and savory honey sesame sauce. #chicken #recipes

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5 mason jar salad recipes with step-by-step instructions.  One day of prep and you can have a healthy salad in a jar for every day of the work week!

5 mason jar salad recipes with step-by-step instructions. One day of prep and you can have a healthy salad in a jar for every day of the work week!

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Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for 5:2 diet fast days.

Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for 5:2 diet fast days.

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Slow Cooker Beef Stew... A hearty and delicious beef stew that is loaded with yummy vegetables and incredible flavor! This is a great meal for busy days!

Slow Cooker Beef Stew... A hearty and delicious beef stew that is loaded with yummy vegetables and incredible flavor! This is a great meal for busy days!

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5 a day smoothie recipe goodness gracious living

5 a day smoothie recipe goodness gracious living

Whether you’re trying to lose weight, tone up, or just eat a clean diet, smoothies are an easy and quick way to enjoy a delicious meal or snack at home or on the go. With all that fruit, it’s easy to sneak in health foods like kale and spinach that might be hard to enjoy …

Whether you’re trying to lose weight, tone up, or just eat a clean diet, smoothies are an easy and quick way to enjoy a delicious meal or snack at home or on the go. With all that fruit, it’s easy to sneak in health foods like kale and spinach that might be hard to enjoy …

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