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An infographic showing a list of foods all under 100 calories. Against fasting, but helpful list of foods

An infographic showing a list of foods all under 100 calories. Against fasting, but helpful list of foods

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Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

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from Woman Magazine

50 snacks under 50 calories!

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"These are addictive!" - my husband. Chinese 5 spice apple chips. Great for dieters, diabetics, HcG Phase 2 diet recipe, perfect snack for family nights!

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from mirror

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

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Egg white salad, fast diet, 5:2 diet, 75 calories per one-cup serving 6 hard boiled egg whites, chopped (102c) 1 hard-boiled egg yolk (60c) 3-4 stalks celery, chopped (10c) 2 tbsp. onion (8c) 1 tbsp. reduced fat olive oil mayonnaise (35c) 2 tsp. whole grain mustard (10c) 1/8 tsp garlic powder 1/8 tsp onion powder few shakes hot pepper sauce salt and pepper Wrap with lettuce

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