If you’re trying out the 5:2 diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

500 calorie meal plans for 5:2 diet

If you’re trying out the 5:2 diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

You MUST try this recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving. Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fibre.

Zero Oil Crispy Broccoli in the Air Fryer

You MUST try this recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving. Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fibre.

5:2 bikini panic diet recipes for fast days that are still fabulous - Mirror Online

5:2 bikini panic diet recipes for fast days that are still fabulous

Over 100 recipes designed to be simple, low calorie and delicious. 5:2 Diet Recipes from Jacqueline Whitehart

Over 100 recipes designed to be simple, low calorie and delicious. 5:2 Diet Recipes from Jacqueline Whitehart

5 Ingredient Blender Muffins recipe tastes so good and it is grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or an afternoon snack!

5 Ingredient Blender Muffins

5 Ingredient Blender Muffins recipe tastes so good and it is grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or an afternoon snack!

These pan fried cinnamon bananas are so easy to make and taste SO GOOD! They're amazing (seriously AMAZING) on ice cream or pancakes, or just as a snack. Soft and sweet on the inside and caramelized on the outside. Mmmm...

Pan Fried Cinnamon Bananas

These pan fried cinnamon bananas are so easy to make and taste SO GOOD! They're amazing (seriously AMAZING) on ice cream or pancakes, or just as a snack. Soft and sweet on the inside and caramelized on the outside. Mmmm...

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

15 Foods That Make Us Smarter

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Cinnamon Vanilla Breakfast Protein Bites (No Bake, Gluten Free, Vegan Friendly)

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

This comforting 5.2 diet recipe is so quick and easy to prepare. It is bound to become your go-to dinner staple. And it's under 500 calories to boot!

5.2 diet recipe: Poached egg on bubble and squeak

This comforting 5.2 diet recipe is so quick and easy to prepare. It is bound to become your go-to dinner staple. And it's under 500 calories to boot!

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