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Meet @rachelringwood : . -45 pounds. 1 year later. I figured since I get asked a lot about my fitness/ Life Journey I should actually post a before and after photo. The photo on the Left was after I moved to Miami and was Introduced to Miami Lifestyle (late night drinking ) and LATIN food. My dad is a chef so you know I had to TRY everything!! I slowly started gaining weight over the span of 2 years. I was MADLY in Loveworking A lot and Eating irregularly. Lets go back to the Start (I've…

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24: Going to God for Help with Weight Loss

Christian Habits Podcast interview: Listen to Keri tell her story about losing 45 pounds by going to God for help with weight loss.

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I lost 45 pounds! That is the same as a bench press bar. from the beginning of my first challenge

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Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy All Week!: Food & Diet: Self.com:Celebrity trainer Kathy Kaehler's easy (and cheap!) diet secret helped busy actress Tiffani Thiessen drop 45 pounds. Now it's your turn!

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12 Moves to Help Tighten Sagging Skin After Weight Loss (By Building Muscle)

12 Moves to Help Tighten Skin After Weight Loss (by Building Muscle) | LIVESTRONG.COM

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HIGH CARB VEGAN BEFORE & AFTER ALISHA JONES. Before: Sad Eater and After: High Carb Vegan. This is my success from eating mostly fruits, steamed rice and potatoes, i am hoping to go raw soon, i lost about 45 pounds in about 4 months, and have been maintaining my weight since.

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Body Weight Chart...THIS IS BS!!!! by this chart i am 45 pounds overweight...now how can that be when I am a size 5 - 6....

Matthew McConaughey gained 45 pounds for 'Gold': It was 'pizza night, every night' #matthew #mcconaughey #gained #pounds #pizza #night…