Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

"Day 2 - Stretch & Soothe - 30 Days of Yoga" -Review of video here: http://wp.me/p2usKq-wO A big "thank you" to everyone who watched and commented on my first vlog, a recap of the Yoga with Adriene 30 Days of Yoga Day 2 and a bit of exciting news.

"Day 2 - Stretch & Soothe - 30 Days of Yoga" -Review of video here: http://wp.me/p2usKq-wO A big "thank you" to everyone who watched and commented on my first vlog, a recap of the Yoga with Adriene 30 Days of Yoga Day 2 and a bit of exciting news.

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

A course in finding, and keeping, your own home practice of yoga.    I've taken this course and loved it!

A course in finding, and keeping, your own home practice of yoga. I've taken this course and loved it!

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