30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

Day 2 of 30 Days of Yoga! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system – even an achey heart. This first week we take time …

Day 2 of 30 Days of Yoga! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system – even an achey heart. This first week we take time …

Day 6 - SIX PACK ABS - 30 Days of Yoga. I Love Adriene! So much fun and a great workout. Check out the full 30 day challenge!

Day 6 - SIX PACK ABS - 30 Days of Yoga. I Love Adriene! So much fun and a great workout. Check out the full 30 day challenge!

A course in finding, and keeping, your own home practice of yoga.    I've taken this course and loved it!

A course in finding, and keeping, your own home practice of yoga. I've taken this course and loved it!

30-Day Quick Start Yoga Guide for Beginners

Commit to 30 Days of Yoga With This Day by Day Guide

Day 9 - Full Potential Detox Practice - 30 Days of Yoga - YouTube  26 minutes, 100 calories, 6/1/15

Day 9 - Full Potential Detox Practice - 30 Days of Yoga - YouTube 26 minutes, 100 calories, 6/1/15

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