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from 30 Day Fitness Challenges

30 Day Crunch Challenge

This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

from Teachers Pay Teachers

Emergency Sub Plan - First Grade: Math & English Language Arts (NO PREP!)

NOW HAS 36 PAGES! NO PREP Emergency Sub Plan Packet for First Grade: Math & English Language Arts Worksheet Printables. Every teacher needs to have a sub plan in place. This wonderful sub packet has 30 pages of Math and ELA worksheets.UPDATED: SEPTEMBER 2016.

from Daily Fit Hit

30 Day Thigh Slimming Challenge + Free Printable

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.


Days in the Month Poem: 30 Days has September:This days in the months poem has been around for decades! Now you can print (and enlarge to A3 if you like) and display it in your room to help your little ones learn how many days there are in each month :)Best of all- its FREE!*****************************************************************For more teaching ideas, freebies and resources, click on the Follow Me at the top of this page.All new products (excluding bundles) are 50% off for the…

from Crazy Together

Whole30 Essentials: Where to Shop and What to Buy

Get ready to rock your Whole30! Where to shop and what to buy to stock up for your Whole 30.

from Tribesports

September 30 Day Ab and Squat Calendar

days has September..." - This little ditty just got tough - to celebrate a month lacking a day, let's take on another 30 Day Fitness Challenge. # exercise # fitspiration # crunches (definatly going to try and remember to dip this every day)