So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

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Have you always wanted to do yoga but didn't know how to start? Just follow this 30-day plan to jump start your yoga practice.

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30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

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Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

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30 Day Ab Challenge (Download PDF)
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