This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.

The 30-Day Plank Challenge

Having good core strength is important! I love that this has various types of plank moves!

The 30-Day Plank Challenge

Having good core strength is important! I love that this has various types of plank moves!

30 day plank workout challenge  http://30dayfitnesschallenges.com/classes/30-day-plank-challenge/

30 Day Plank Challenge

30 day plank workout challenge http://30dayfitnesschallenges.com/classes/30-day-plank-challenge/

30 day plank challenge.... Not sure why I'm pinning this, I'll never do it @Lauren Davison Davison Davison Davison Tindall we can start next week lol

30 Day Plank Challenge

30 day plank challenge.... Not sure why I'm pinning this, I'll never do it @Lauren Davison Davison Davison Davison Tindall we can start next week lol

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

30 Day Plank Challenge For Beginners (Fat Burner

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

30 Day Plank Challenge and 6 plank variations to rotate during the plank challenge.

30 Day Plank Challenge - Build Core Strength in 30 Days

30 Day Plank Challenge and 6 plank variations to rotate during the plank challenge.

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