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from Lifehack

Victoria’s Secret Model 10-Minute Workout

30-day-thigh-challenge.jpg 960×741 pixels @Jolene Klassen Klassen Klassen Hince here we go

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My focus for January is getting my hamstring back in top form and strengthen my body so this doesn't happen again. I'll slowly get back into running and will be focusing on yoga and stretching with...

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from Something Winnderful

The Whole 30

The Whole 30Something time. Lets do this again! GeeWiz, gotta stick with it beyond 30 days, I have completed this once, but slid back when I began the reintroductory process. Have the book, we can do this, its good for us♡♡♡June

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