These Raw Walnut Tacos {The 22-Day Revolution} make a great quick lunch or dinner and are healthy and delicious. Ready in 10 minutes.

These Raw Walnut Tacos {The 22-Day Revolution} make a great quick lunch or dinner and are healthy and delicious. Ready in 10 minutes.

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

Breakfast smoothie : spinach, kale, cucumber, peeled lemon, ginger root, turmeric, carrots and Granny Smith apple

Breakfast smoothie : spinach, kale, cucumber, peeled lemon, ginger root, turmeric, carrots and Granny Smith apple

Day 22 from Beyoncé's 22 Day Vegan Meal Plan  Breakfast: Smoothie of 1 frozen banana, 1/2 cup frozen mango, 1 heaping cup spinach leaves, 1 cup coconut water, and 1/2 avocadoLunch: Leftover quinoa enchilada, side salad with dressing of choiceAfternoon snack: 22 Days Nutrition bar of choiceDinner: Arugula salad with roasted acorn squash, goji berries, and cauliflowerDessert: 2 raw vegan vanilla macaroons

Day 22 from Beyoncé's 22 Day Vegan Meal Plan

Day 22 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Smoothie of 1 frozen banana, 1/2 cup frozen mango, 1 heaping cup spinach leaves, 1 cup coconut water, and 1/2 avocadoLunch: Leftover quinoa enchilada, side salad with dressing of choiceAfternoon snack: 22 Days Nutrition bar of choiceDinner: Arugula salad with roasted acorn squash, goji berries, and cauliflowerDessert: 2 raw vegan vanilla macaroons

22 Insane Recipes to Get You Through Your/Beyonce’s 22 Day Vegan Challenge via Brit + Co.

22 Insane Recipes to Get You Through Your/Beyonce’s 22 Day Vegan Challenge

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

Raw Walnut Tacos

We're crazy in love with this recipe! Walnuts and spices add texture and flavor to vegan taco meat from Marco Borges, author of Beyonce's book, The 22 Day Revolution.

Sneak Peek: What to Eat on the 22-Day Revolution Diet: Exercise physiologist Marco Borges goes through all of the sources of protein and power foods that are in his 22-Day Revolution Diet.

Sneak Peek: What to Eat on the 22-Day Revolution Diet: Exercise physiologist Marco Borges goes through all of the sources of protein and power foods that are in his 22-Day Revolution Diet.

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