Olympic medalist swimmer Natalie Coughlin knows a thing or two about consistency. Check out her rigid and intense training schedule as she gears up for the Summer 2016 Olympic trials in Rio de Janeiro.

Here's What an Olympic Athlete's Training Schedule Looks Like (Hint: It's Not Easy)

Olympic medalist swimmer Natalie Coughlin knows a thing or two about consistency. Check out her rigid and intense training schedule as she gears up for the Summer 2016 Olympic trials in Rio de Janeiro.

2016 Rio Olympic Gymnastics Team//Simone Biles, Gabby Douglas, Laurie Hernandez, Madison Kocian,, and Aly Raisman •Replacement athletes//Ashton Locklear, MyKayla Skinner, and Ragan Smith

2016 Rio Olympic Gymnastics Team//Simone Biles, Gabby Douglas, Laurie Hernandez, Madison Kocian,, and Aly Raisman •Replacement athletes//Ashton Locklear, MyKayla Skinner, and Ragan Smith

Olympic Trials 2016 Nike Dri-fit Tee NWT. Olympic Trials 2016 Nike Dri-fit Tee. Scoop neck.  Athletic Cut. 20" from armpit to armpit; 27" from shoulder to hem.   No Trades. Lowball offers will be ignored or declined. Thank you. Nike Tops Tees - Short Sleeve

Olympic Trials 2016 Nike Dri-fit Tee NWT

Olympic Trials 2016 Nike Dri-fit Tee NWT. Olympic Trials 2016 Nike Dri-fit Tee. Scoop neck. Athletic Cut. 20" from armpit to armpit; 27" from shoulder to hem. No Trades. Lowball offers will be ignored or declined. Thank you. Nike Tops Tees - Short Sleeve

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials  http://www.runnersworld.com/olympic-trials/shalane-flanagan-on-dehydration-delirium-and-drama-at-the-olympic-trials?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Olympics

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials http://www.runnersworld.com/olympic-trials/shalane-flanagan-on-dehydration-delirium-and-drama-at-the-olympic-trials?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Olympics

Team USA Women's Nike  2016 Olympic Trials T-Shirt - Red - $31.99

Team USA Women's Nike 2016 Olympic Trials T-Shirt - Red - $31.99

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