20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs

Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs

Do 20 minutes of cardio then follow this chart each day and you'll be more toned in no time! And it's a great starting point for beginners.

Do 20 minutes of cardio then follow this chart each day and you'll be more toned in no time! And it's a great starting point for beginners.

Ready for our next, 14 day challenge? This one focuses on getting your legs jiggle free-just in time for the beach! Ready, set, GO!  As a bonus, try this 14 Day Toned Arms Challenge!   14 Day Lean Legs Challenge Day 1: 10 High Knees/15 Calf Raises/20 Plie Squats Day 2: 15 High...

Ready for our next, 14 day challenge? This one focuses on getting your legs jiggle free-just in time for the beach! Ready, set, GO! As a bonus, try this 14 Day Toned Arms Challenge! 14 Day Lean Legs Challenge Day 1: 10 High Knees/15 Calf Raises/20 Plie Squats Day 2: 15 High...

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