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from Before and After Weight Loss Pictures

5'3

5’3” Before: 160 lbs Goal: 132-130 lbs Current: 126 lbs September 2013- January 2014 Completely changing my eating habits with occasinal exercise.

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from Duratan

Everything you need to lose weight & keep it off

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Katahdin sheep. A breed of domestic sheep developed in Maine and named after Mount Katahdin. A hair sheep, they shed and do not have to be sheared. They have a 200% lamb crop. Ewes weigh 220 to 160 pounds, rams 180 to 250 poundd.

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from The Weigh We Were

130 Pounds Lost: Lifestyle Makeover

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