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Lose Weight Fast: 1500 Calorie Diet for Women - Meal Plan for Weight Loss with Low Calorie Delicious and Simple Recipes

COUNTING CALORIES: A TRUE STORY FROM AN AVERAGE JANE WHO LOST OVER 120 POUNDS IN LESS THAN 6 MONTHS!

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Foodista | The 1500 Calories-a-Day Menu [infographic]

The 1500 Calories-a-Day Menu [infographic]

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The Most Filling 100-Calorie Snack Ideas

The Most Filling 100-Calorie Snack Ideas

The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss! (I just need to substitute for Wheat, Corn & Dairy) | via @SparkPeople

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1,500 Calorie Meal Plan

Healthy homemade meals are always easier when you have the right meal plan. This 1500 Calorie Meal Plan includes rich, healthy foods that keep you full.

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