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#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! changed my life

from Skinny Mom

Blast Arm Jiggle With Toning Triceps Exercises


Meal plan, brought to you by Herbalife. This is my tool for reaching my weight loss and health goals. Me: 5' 2" and have always been active. My nutrition needed to change. BEFORE: 151 lbs 30% body fat size 10 AFTER: 135 lbs 23% body fat size 4

This is why I prefer the treadmill to the elliptical! I was killing myself of the elliptical and still only burning as much as a 12 minute mile!