BREAKFAST: eggs or oatmeal/overnight oats SNACK: yogurt with fruit or cottage…
Brad Lost 130 Pounds
Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Brad Lost 130 Pounds
130 Pounds Lost: I beat obesity
Sun Salutation Yoga or Surya Namaskar Yoga For Beginners!