Edit 30/11/15: The year is coming to an end, but I hope to get out of the overweight range before the new year. I know I can do this and I am going to do this.

Weight Loss Motivation #37

Edit 30/11/15: The year is coming to an end, but I hope to get out of the overweight range before the new year. I know I can do this and I am going to do this.

How I Lost 30 lbs In 3 Months, Then Another 10 lbs Lifting Weights http://www.justinkavanaghfitness.com/how-i-lost-30-lbs-in-3-months-then-another-10-lbs-lifting-weights/

How I Lost 30 lbs In 3 Months, Then Another 10 lbs Lifting Weights http://www.justinkavanaghfitness.com/how-i-lost-30-lbs-in-3-months-then-another-10-lbs-lifting-weights/

Dexa Scan Results: 5 2" 125 lbs 21.6% body fat : xxfitness

Dexa Scan Results: 5 2" 125 lbs 21.6% body fat : xxfitness

This blog is giving me inspiration to lose weight! She is so much like me...I just need to do this once and for all! She has some great ideas!

This blog is giving me inspiration to lose weight! She is so much like me...I just need to do this once and for all! She has some great ideas!

Runs for Cookies - Katie lost 125 lbs in 16 months, she blogs about running and clean eating #blog #fitness

Runs for Cookies - Katie lost 125 lbs in 16 months, she blogs about running and clean eating #blog #fitness

How do I start off the week? With a PR! 125 lbs on my 5 rep floor press. #gains #pr #fit #fitness #fitfam #mondaymotivation #liftlikeagirl #girlswholift #strongwomen #strongmom #weightliftmeup

How do I start off the week? With a PR! 125 lbs on my 5 rep floor press. #gains #pr #fit #fitness #fitfam #mondaymotivation #liftlikeagirl #girlswholift #strongwomen #strongmom #weightliftmeup

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