Finally a healthy weight chart. Remember, the chart is a guideline. Your body will naturally get to its "happy weight". Every person's body is different-from small frame to a larger frame so your weight will be different.
Body scan of 250 lb woman and 120 lb woman. If this isnt motivation to work out, I dont know what is! Look at the size of the intestines and stomach; how the knee joints rub together; and the enlarged heart! Not good, people!
Proof God has a sense of humor ~ Looks prehistoric! One of the largest and most striking birds in the world--the Cassowary (Indo-Pacifc). This remarkable species can grow to 6 feet, weigh 120 lbs., and can easily kill a human. (Cornell Lab of Ornithology)
Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.
BMI CHART: The definitions of normal, overweight, and obese were established after researchers examined the BMIs of millions of people and correlated them with rates of illness and death. Use your height to find a weight that's in a healthy range.