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The Food I Ate Every Day To Lose 115lbs

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! When you tell people you’ve lost -115lbs, their initial reaction is always “You had gastric bypass, right?” No offense to anyone …

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My Weight Loss Journey. Today is day one of my adventure. This is MY year. This is my weight loss journey. MY GOAL: I am aiming to lose 40 pounds.

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How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds

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The 9 Foods I Removed From My Diet to Lose 115 Pounds

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! Losing weight is hard. You have to work off more than you take in, and sometimes burning 3500 calories over your …

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How Katie Lost 115 Pounds--and Kept It Off!*

Wow, what an amazing weight loss transformation. So inspiring! Shows you don't have to follow crazy diets or exercise fads to get great results. | via @SparkPeople #success #motivation #fitness #diet

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How to Get Motivated to Exercise When You're Feeling Depressed

Whether you're suffering from the winter blues or clinical depression, these tips will help you stick to your healthy lifestyle, even on your darkest days. via @SparkPeople

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20 Amazing Weight Loss Transformations Losing Over 100lbs!

20 Amazing Weight Loss Transformations Losing Over 100lbs!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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