9 habits to lose 10 pounds in 30 days. Losing 10 pounds is actually easier than you think. #loseweight #weightloss

9 habits to lose 10 pounds in 30 days. Losing 10 pounds is actually easier than you think. #loseweight #weightloss

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! When you tell people you’ve lost -115lbs, their initial reaction is always “You had gastric bypass, right?” No offense to anyone …

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! When you tell people you’ve lost -115lbs, their initial reaction is always “You had gastric bypass, right?” No offense to anyone …

Wow, what an amazing weight loss transformation. So inspiring! Shows you don't have to follow crazy diets or exercise fads to get great results.  | via @SparkPeople #success #motivation #fitness #diet

Wow, what an amazing weight loss transformation. So inspiring! Shows you don't have to follow crazy diets or exercise fads to get great results. | via @SparkPeople #success #motivation #fitness #diet

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

20 Amazing Weight Loss Transformations Losing Over 100lbs!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

20 Amazing Weight Loss Transformations Losing Over 100lbs!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Whether you're suffering from the winter blues or clinical depression, these tips will help you stick to your healthy lifestyle, even on your darkest days. via @SparkPeople

Whether you're suffering from the winter blues or clinical depression, these tips will help you stick to your healthy lifestyle, even on your darkest days. via @SparkPeople

Pinterest
Search