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Workout Music on

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

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1000 Calorie Workout

1000 Cal Workouts | 1,000 Calorie Workout – you could burn over half a day of eaten ...

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1000 Calorie HIIT Workout (No equipment) I DARE you to try this!!

1000 Calorie HIIT Workout (No equipment) I DARE you to try this!! - CRAZY intense workout...but if you can do it, you've earned yourself a brownie!

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Favorite Pinterest Workouts (It Starts With Coffee)

1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

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Natalie Jill's 1,000 Calorie Bikini Abs Workout

Burn 1000 Calories Find more calorie burning workouts here:http://www.alesstoxiclife.com/fitness/10-workouts-burn-calories-and-fat/

In our Calorie Burning class on Saturday mornings it is possible over the 2 hour class to burn a 1000+ calories. | Life Style Indoor Cycling Studio

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This is one of those posts where I’m writing it just as much for myself as I am for others. A few weeks ago I completed one of my favorite killer strength routines – Jillian Michaels No More Trouble Zones: For any of you who have done this workout before you know it’s tough. It [...]

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500 calorie burning treadmill workout

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes. Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute. Finish strong on a 10% incline walking at 3 mph for 1 more minute. Repeat this cycle for a total of 5 rounds and finish with a few minute cool down. Then reward yourself because you burned about 500 calories! Woot!

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