Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
Para quitar la pancita ;) jejeje
The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn.
10 min workout for your lower abs! Part of the July Abs Challenge :)
10 Min ABS Workout – at Home
Get ready to bare your abs with this workout video — it's only 10 minutes, but it is all abs.
Tone & Tighten: 10 Minute Total Abs Workout - 20 moves in only 10 minutes!
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Daily workout plan for parents.