Ader Rubber Coated Hex Dumbbell Set 5-25 lbs. Two 5 lb. dumbbells, Two 10 lb. dumbbells, Two 15 lb. dumbbells, Two 20 lb. dumbbells, Two 25 lb. dumbbells.

Ader Rubber Coated Hex Dumbbell Set 5-25 lbs. Two 5 lb. dumbbells, Two 10 lb. dumbbells, Two 15 lb. dumbbells, Two 20 lb. dumbbells, Two 25 lb. dumbbells.

Ivanko Neoprene Aerobic Dumbbell Rack Pack with multi-colored neoprene dumbbell set. (14) 1 lb. Dumbbells. (10) 2 lb. Dumbbells. (10) 3 lb. Dumbbells. (8) 4 lb. Dumbbells. (8) 5 lb. Dumbbells. (8) 7 lb. Dumbbells. (6) 8 lb. Dumbbells. (6) 10 lb. Dumbbells. (6) 12 lb. Dumbbells. (6) 15 lb. Dumbbells.

Ivanko Neoprene Aerobic Dumbbell Rack Pack with multi-colored neoprene dumbbell set. (14) 1 lb. Dumbbells. (10) 2 lb. Dumbbells. (10) 3 lb. Dumbbells. (8) 4 lb. Dumbbells. (8) 5 lb. Dumbbells. (8) 7 lb. Dumbbells. (6) 8 lb. Dumbbells. (6) 10 lb. Dumbbells. (6) 12 lb. Dumbbells. (6) 15 lb. Dumbbells.

Troy VTX 8 Pair IHD Solid Hex Dumbbells with Vertical Rack. Includes 8 Pairs Plus Rack: (2) 3 lb. Dumbbells (2) 5 lb. Dumbbells (2) 8 lb. Dumbbells (2) 10 lb. Dumbbells (2) 12 lb. Dumbbells (2) 15 lb. Dumbbells (2) 20 lb Dumbbells (2) 25 lb. Dumbbells (1) Two Sided Vertical 8-Pair Dumbbell Rack Specs: Handle Grip Size: 27 mm Handle Length: 5" Distance Between Heads: 5" Rack Dimensions: 19.9" (L) x 8.75" (W) x 47.5" (H) Rack Weight: 36 lbs.

Troy VTX 8 Pair IHD Solid Hex Dumbbells with Vertical Rack. Includes 8 Pairs Plus Rack: (2) 3 lb. Dumbbells (2) 5 lb. Dumbbells (2) 8 lb. Dumbbells (2) 10 lb. Dumbbells (2) 12 lb. Dumbbells (2) 15 lb. Dumbbells (2) 20 lb Dumbbells (2) 25 lb. Dumbbells (1) Two Sided Vertical 8-Pair Dumbbell Rack Specs: Handle Grip Size: 27 mm Handle Length: 5" Distance Between Heads: 5" Rack Dimensions: 19.9" (L) x 8.75" (W) x 47.5" (H) Rack Weight: 36 lbs.

5-30 Lb. Cast Iron Hex Dumbbell Set. Two 5 lb. dumbbells, Two 10 lb. dumbbells, Two 15 lb. dumbbells, Two 20 lb. dumbbells, Two 25 lb. dumbbells, Two 30 lb. dumbbells.

5-30 Lb. Cast Iron Hex Dumbbell Set. Two 5 lb. dumbbells, Two 10 lb. dumbbells, Two 15 lb. dumbbells, Two 20 lb. dumbbells, Two 25 lb. dumbbells, Two 30 lb. dumbbells.

Troy 6 Pair IHD Solid Hex Dumbbells with "A" Frame Rack. Includes 6 Pairs Plus Rack: (2) 5 lb. Dumbbells (2) 10 lb. Dumbbells (2) 15 lb. Dumbbells (2) 20 lb. Dumbbells (2) 25 lb. Dumbbells (2) 30 lb. Dumbbells (1) Two Sided "A" Frame 6-Pair Dumbbell Rack Specs: Handle Grip Size: 27 mm Handle Length: 5" Distance Between Heads: 5" Rack Dimensions: 20" (L) x 15.75" (W) x 38" (H) Rack Weight: 33 lbs.

Troy 6 Pair IHD Solid Hex Dumbbells with "A" Frame Rack. Includes 6 Pairs Plus Rack: (2) 5 lb. Dumbbells (2) 10 lb. Dumbbells (2) 15 lb. Dumbbells (2) 20 lb. Dumbbells (2) 25 lb. Dumbbells (2) 30 lb. Dumbbells (1) Two Sided "A" Frame 6-Pair Dumbbell Rack Specs: Handle Grip Size: 27 mm Handle Length: 5" Distance Between Heads: 5" Rack Dimensions: 20" (L) x 15.75" (W) x 38" (H) Rack Weight: 33 lbs.

I don't know what this has to do with bikinis but I like this work out. Being out of shape I started with the 2 lb weights and I'm now up to 5 lbs.

I don't know what this has to do with bikinis but I like this work out. Being out of shape I started with the 2 lb weights and I'm now up to 5 lbs.

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10-15lb dumbbell.  Squat shoulder thrust, plie squat upright row, front lunge, wall sit with dumbbell extension, calf raise with tricep extension, bridges with dumbbell

10-15lb dumbbell. Squat shoulder thrust, plie squat upright row, front lunge, wall sit with dumbbell extension, calf raise with tricep extension, bridges with dumbbell

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15 minute workout, Equipment: 5 to 10 lb dumbbells, Self, December 2016

15 minute workout, Equipment: 5 to 10 lb dumbbells, Self, December 2016

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