When planning your one-year-old’s menu, remember that cholesterol and other fats are very important for his or her normal growth and development, so they should not be restricted during this period. See this sample menu for ideas for a one-year-old. Visit www.HealthyChildren.org.
12 month Baby Food Chart/ Indian Meal Plan for 1 Year old baby
A 1-year-old child is ready for more table food and less pureed baby food. Choosing healthy foods that are easy for a baby to pick up and chew can be challenging. Encourage your baby to like many different foods by constantly offering her new foods. Only offer your child three or four bites of food on her plate at a time and never leave her...