Do these exercises and then get in shape with the #1 fitness challenge http://tomandrichiehandy.myvi.net/loseweight/index.html Let's connect on FB at https://www.facebook.com/?ref=tn_tnmn#!/tom.handy1

Do these exercises and then get in shape with the #1 fitness challenge http://tomandrichiehandy.myvi.net/loseweight/index.html Let's connect on FB at https://www.facebook.com/?ref=tn_tnmn#!/tom.handy1

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Back Fat aka Bra Fat A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band.

Back Fat aka Bra Fat A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band.

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