The Harvard Medical School website writes that green tea is not only high in antioxidants but the best food source of catechins. These are more powerful than vitamins C and E in halting oxidative damage to cells. There's also a link between taking green tea and a reduced risk of heart disease and several cancers including skin, breast, lung, colon, esophageal and bladder. Tea Total make some of the most beautiful, fresh tasting teas I've ever tried. Vanilla Sencha is my fave at the moment.

The Harvard Medical School website writes that green tea is not only high in antioxidants but the best food source of catechins. These are more powerful than vitamins C and E in halting oxidative damage to cells. There's also a link between taking green tea and a reduced risk of heart disease and several cancers including skin, breast, lung, colon, esophageal and bladder. Tea Total make some of the most beautiful, fresh tasting teas I've ever tried. Vanilla Sencha is my fave at the moment.

I had the nicest comments from the girls in my gym class recently when they asked me how old I was turning on my birthday. They had all thought I was much younger. I've been using SKII Facial Treatment Essence, Facial Treatment Cleanser and the Advanced Eye Treatment Film for the last 10 years. And after that experience, why stop now?

I had the nicest comments from the girls in my gym class recently when they asked me how old I was turning on my birthday. They had all thought I was much younger. I've been using SKII Facial Treatment Essence, Facial Treatment Cleanser and the Advanced Eye Treatment Film for the last 10 years. And after that experience, why stop now?

I started using Heal Gel about 6 months ago. It makes my skin feel great. It's light, non greasy and easily absorbed. So good.

I started using Heal Gel about 6 months ago. It makes my skin feel great. It's light, non greasy and easily absorbed. So good.

This is my favourite hand cream from Aesop. I absolutely love the smell and whenever I give it as a gift people are instantly converted. Great for putting on when you get into bed at night. Not greasy at all. #aesop #aromatherapy #handcream #softskin

This is my favourite hand cream from Aesop. I absolutely love the smell and whenever I give it as a gift people are instantly converted. Great for putting on when you get into bed at night. Not greasy at all. #aesop #aromatherapy #handcream #softskin

I've been ordering PHD Green juice for a month now. It arrives freshly extracted on my doorstep and I’m loving it. It's helped keep my afternoon snacking at bay and also supplies an extra dose of leafy vegetables. In fact, I’m enjoying it so much I’ve started investigating juice extractors. However, while drinking the juice is pleasant, researching juicers is headache inducing, especially when you see the price of the twin gear nutrient retaining ones. Fingers crossed Santa wins the lottery…

I've been ordering PHD Green juice for a month now. It arrives freshly extracted on my doorstep and I’m loving it. It's helped keep my afternoon snacking at bay and also supplies an extra dose of leafy vegetables. In fact, I’m enjoying it so much I’ve started investigating juice extractors. However, while drinking the juice is pleasant, researching juicers is headache inducing, especially when you see the price of the twin gear nutrient retaining ones. Fingers crossed Santa wins the lottery…

After seeing a report on 3 News about the cancer causing potential of Cocamide DEA and its prevalence as a foaming agent; I took to my bathroom cabinet and threw out about 60% of its contents. Then, I found the Ren range which is completely free of chemical "nasties" and works really well to boot. I'm loving it.

After seeing a report on 3 News about the cancer causing potential of Cocamide DEA and its prevalence as a foaming agent; I took to my bathroom cabinet and threw out about 60% of its contents. Then, I found the Ren range which is completely free of chemical "nasties" and works really well to boot. I'm loving it.

3 News recently ran a story about Cocamide DEA, commonly used to make products foam. Though it's listed by the state of California as a chemical that’s known to cause cancer in animals, it's still in widespread use. Luckily none of Ecostore’s products contain Cocamide DEA among a range of other nasties so, at least I can lather up in confidence with this stuff.

3 News recently ran a story about Cocamide DEA, commonly used to make products foam. Though it's listed by the state of California as a chemical that’s known to cause cancer in animals, it's still in widespread use. Luckily none of Ecostore’s products contain Cocamide DEA among a range of other nasties so, at least I can lather up in confidence with this stuff.

I'm a big fan of green tea for all its health benefits. I'm also a big fan of the different varieties available. Green Pacific is another fave of mine. I love the hint of citrus along with the rose petals.

I'm a big fan of green tea for all its health benefits. I'm also a big fan of the different varieties available. Green Pacific is another fave of mine. I love the hint of citrus along with the rose petals.

I was chewing this on the way to my Spin class this morning and I've decided I quite like it. I have no idea whether it's actually releasing vitamins into my system but, it definitely freshens my breath. No harm in trying to kill two birds with one stone. #vitamins #health #wellbeing

I was chewing this on the way to my Spin class this morning and I've decided I quite like it. I have no idea whether it's actually releasing vitamins into my system but, it definitely freshens my breath. No harm in trying to kill two birds with one stone. #vitamins #health #wellbeing

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