Meal Plan

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The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com
Color Your Own Overnight Oatmeal
Refrigerator Oatmeal (making the apple cinnamon and Banana Peanut!) --6 no-cook flavors. Make ahead in individual mason jars for a quick healthy grab-and-go breakfast.
This is a wonderful list for someone like myself who will be away from home and cooking for myself. I love all of these foods already.
“Here's a nice prep by @broskibrian that came out looking strongggg! Steak, sweet potatoes, with zucchini & chicken skewers with rice and broccoli. -…”
Honey Sesame Chicken (Paleo)
Honey Sesame Chicken (Paleo)- these meatballs are easy, healthy, and packed with flavor! Gluten free and dairy free.