Esmé Holdsworth

Esmé Holdsworth

Esmé Holdsworth
More ideas from Esmé

If standing on your head has become easy for you, it's time to move on to a more challenging inversion — the Forearm Stand. This pose has a lot to do with shoulder and upper back strength, but it's also about engaging your core muscles. If you try

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce - you won't miss the noodles! #paleo #lowcarb

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce - you won't miss the noodles! #paleo #lowcarb

It was hard to come up with a name for this dish because it contains so many nutritious delicious ingredients (all plant based, so it’s completely vegan, as well as gluten and dairy free) – but I settled on “Bowl … Continued

It was hard to come up with a name for this dish because it contains so many nutritious delicious ingredients (all plant based, so it’s completely vegan, as well as gluten and dairy free) – but I settled on “Bowl … Continued