Mental Health

Inspiration, Motivation, and Mental Health Awareness
1,017 Pins
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How To Start Opening Up About Tough Topics - Erin's Inside Job
Opening up about tough situations can be difficult for a lot of people. Here are some of the things that made me more comfortable opening up about tough topics.
When Depression Comes Back - Erin's Inside Job
If you're anything like me, it might not occur to you to plan for when depression comes back or realize that it even does. Here's my experience and what I plan to do about it next time. #mentalhealth #depression #anxiety
Some Things You Should Know About Addiction - Erin's Inside Job
Many people are affected by addiction. As family or friends of addicts, here are some things you should know about addiction from someone in recovery. #mentalhealth
How To Approach Mental Health from Both Perspectives - Erin's Inside Job
Best practices for those suffering from mental health issues as well as those who are close to them. See how to approach mental health from both perspectives.
6 Important Parts To Staying Sober - Erin's Inside Job
It's been 8 years of sobriety for me, but I couldn't have done it without these 6 important parts. Staying sober is more than just stopping.
10 Changes After I Started Antidepressant Medication - Erin's Inside Job
My experience over the last 8 months. See my 10 changes after I started antidepressant medication and how it's been crucial in improving my mental health and outlook.
How To Start Opening Up About Tough Topics - Erin's Inside Job
Opening up about tough situations can be difficult for a lot of people. Here are some of the things that made me more comfortable opening up about tough topics.
My Experience With Starting Antidepressants - Erin's Inside Job
A detailed look at my experience with starting antidepressants - the good, the bad, and my thoughts on it now.
Cost-Effective Wellness Swaps: Don't Break the Bank for Your Health - Erin's Inside Job
See how you can be part of the wellness world with cost-effective wellness swaps. Health and wellness don't need to be exclusive!
Some Things You Should Know About Addiction - Erin's Inside Job
Many people are affected by addiction. As family or friends of addicts, here are some things you should know about addiction from someone in recovery. #mentalhealth
One Key Step to Finding and Maintaining Your Balance - Erin's Inside Job
There's one important step in finding and maintaining your own personal balance and that's to learn how to plan. See some of my tips for getting the most out of your time!
How To Have A Positive Experience on Social Media - Erin's Inside Job
Social media can be both positive and negative. Here are some of my main tips for making the most out of you social media experience.
10 Habits of Mentally Healthy People - Erin's Inside Job
Mental health isn't something that always comes naturally - sometimes it takes work! Here are 10 habits of mentally healthy people that you can start implementing today!
When Depression Comes Back - Erin's Inside Job
If you're anything like me, it might not occur to you to plan for when depression comes back or realize that it even does. Here's my experience and what I plan to do about it next time. #mentalhealth #depression #anxiety