Erika Motoie
More ideas from Erika
20 Places to see in your 20s

20 Places to see in your 20s

Universal Peeler. With straight blade for harder fruits and veggies and serrated blade for softer foods. Prep hummus and veggie zucchini rolls like a pro.

Universal Peeler. With straight blade for harder fruits and veggies and serrated blade for softer foods. Prep hummus and veggie zucchini rolls like a pro.

Quinoa Porridge thanks to Nutrition Education Resources Online (NERO)

Quinoa Porridge thanks to Nutrition Education Resources Online (NERO)

Stretching Routine: Quadriceps, Calf, Back of Thighs, Shoulders, Chest, Upper Back, Triceps, Neck, Inner Thighs, Abductors, Back of Thighs, Outter Thigh, Glutes, Hamstrings, Lower Back X 2

Stretching Routine: Quadriceps, Calf, Back of Thighs, Shoulders, Chest, Upper Back, Triceps, Neck, Inner Thighs, Abductors, Back of Thighs, Outter Thigh, Glutes, Hamstrings, Lower Back X 2

Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout