20 Places to see in your 20s
Universal Peeler. With straight blade for harder fruits and veggies and serrated blade for softer foods. Prep hummus and veggie zucchini rolls like a pro.
Quinoa Porridge thanks to Nutrition Education Resources Online (NERO)
Best Core Workouts
Great total body stability ball workout, I'm going feel that tomorrow!
posições de yoga que aliviam o stress Visite: http://planodesaudefacil.com/
34 Yoga Stretches - Eckermann Fitness
Stretching Routine: Quadriceps, Calf, Back of Thighs, Shoulders, Chest, Upper Back, Triceps, Neck, Inner Thighs, Abductors, Back of Thighs, Outter Thigh, Glutes, Hamstrings, Lower Back X 2
Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout