Erana Hohepa
More ideas from Erana
Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good …

This is something which I thing fits into general beauty. There's definitely a lot of these that I should start employing which could seriously improve how I feel and look

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema! Addicting! | joyfulhealthyeats.com

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema!

Quinoa Spinach Omelette Bites. Super healthy, vegetarian, paleo and gluten free!! Packed with protein to start your day off right.

pts for 2 (recipe doubled) Quinoa Spinach Omelette Bites. Super healthy, vegetarian, paleo and gluten free! Packed with protein to start your day off right.

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Portion control, portion control....I want one of these! So much easier than the measuring cups I use now!

Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measur…

All Foods That You Crave Are Driven By A Lack of Specific Nutrients – So Which Foods Will Address Your Craving and Why? - Live Free, Live Na...

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks