skinnylife

28 Pins
·
6y
By
Emma Murphy
and
Emma Kennedy
a woman doing yoga poses with the words bodyweight coach written below her on it
Bodyweight Workout At Home Workout (No Equipment Needed)
Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one super easy to follow...
the cover of loaded cauliflower low carb meal
Loaded Cauliflower (low carb, keto)
Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.
four different types of food are shown in this image, including bacon ranch pinwheels and low carb grain free ham
Keto Pinwheels! Turkey Bacon Ranch : Low Carb, No Tortillas!
Turkey Bacon Ranch Pinwheels - Low Carb, Grain Free, THM S - These are a crowd pleasing, five-minute prep appetizer. My kids gobbled these up when I made them for the Super Bowl last week. They have a lot of flavor with only a little bit of effort. via @joyfilledeats
the pizza dip is being served on top of crackers
Super easy pizza dip! Keto, low carb. Great for dipping keto bread!
creamy cauliflower served in a skillet with a spoon and garnish
Creamy Cauliflower Garlic Rice
Creamy Cauliflower Garlic Rice - A delicious and healthy combination | pinchofyum.com
Pinch of Yum
Pinch of Yum 
skinnylife
a woman doing exercises on her stomach with the words inner thigh exercises written below it
Top 10 Exercises For Slim, Tight & Sculpted Inner Thighs
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!
two women standing next to each other with the words 7 day challenge
MY SEXY STYLES
Lose weight fast
chocolate cupcakes in a muffin tin on a table with the words flourless brownie muffins
BODi - Fitness & nutrition - At home & on the go
These delicious dark chocolate flourless brownie muffins will satisfy your sweet tooth without sabotaging your diet. And they're gluten-free! Click through to get the recipe and find out what the secret ingredient is. // desserts // healthy recipes // cheat clean // gluten free // Beachbody // http://BeachbodyBlog.com
four pictures showing different types of salads on plates and serving utensils in bowls
Our Best Recipes
Greek Yogurt Chicken Salad - Its tasty and healthy all at the same time!
slices of meat sitting on top of paper next to a knife
Brown Sugar Spiced Baked Chicken
BROWN SUGAR SPICED BAKED CHICKEN,
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red food being cooked in a pan on top of a stove
You can make these simple fruit roll ups with berries or any winter fruits! This is a healthy clean eating recipe idea that's flexible and that the whole family will love!
SeedTime (Money Tips)
SeedTime (Money Tips) 
skinnylife
banana and chocolate chip baked oatmeal cups on a wooden table with text overlay
Banana and Chocolate Chip Baked Oatmeal Cups 202 calories and 6 weight watchers points plus