We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!
Lauren Gleisberg | Happiness, Health, & Fitness: legs
Skinny Chocolate Chip Banana Muffins is EASY and HEALTHY BREAKFAST RECIPE for busy mornings!!!
Bright and citrusy, this Lemon Chicken Stir Fry recipe is perfect for a quick and healthy dinner. Good bye take out, say hello to your new healthy decadence.
Chocolate Crepes Recipe from the Make Ahead Vegan Cookbook | VeganFamilyRecipes.com | #breakfast #am #dessert
This No Bake Brownie Batter Cheesecake is the cheesecake for chocolate lovers! It’s rich and fudgy with no oven required! http://www.thereciperebel.com/no-bake-brownie-batter-cheesecake/
Sticky and Easy Honey Garlic Chicken made simple, with the most amazing 5-ingredient honey garlic sauce that is so good you’ll want it on everything! | http://cafedelites.com
Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time
7 day Challenge