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Desserts

235 Pins
·1y
By
Michelle Yandle Nutrition
Struggle with emotional eating? There are two things I want you to know: 🧁 It’s always ok to comfort with food, be kind to yourself. You’re human. 🧁 If you’re not hungry, food will only provide a temporary distraction. Finding out what you really need can fill your cup more than food or any other coping tool possibly can. https://www.subscribepage.com/emotional_eating_freebie Not Hungry, Fill Your Cup, Things I Want, Be Kind To Yourself, Be Kind, I Want You, Want You, You Really, I Want
Not Hungry
Fill Your Cup
Things I Want
Be Kind To Yourself
Be Kind
I Want You
Want You
You Really
I Want
Emotional Eating?
Struggle with emotional eating? There are two things I want you to know: 🧁 It’s always ok to comfort with food, be kind to yourself. You’re human. 🧁 If you’re not hungry, food will only provide a temporary distraction. Finding out what you really need can fill your cup more than food or any other coping tool possibly can. https://www.subscribepage.com/emotional_eating_freebie
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