Emma Vuylsteker
More ideas from Emma
Stretch your way to the splits with these poses.

Stretch your way to the splits with these poses.

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs. http://greatist.com/move/pilates-workout-video

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs. http://greatist.com/move/pilates-workout-video