We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
10 Yoga Poses for Healthy Hips | Health - BabaMail
Essential Sequence: Quick Hip Openers | Jason Crandell Vinyasa Yoga Method
Psoas muscle - Dr. Axe http://www.draxe.com #health #holistic #natural
great idea for the garden visit bo-laget.se
THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A Great Skin and Less Cellulite!
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.
9 Exercises to Ease Your Lower Back Pain
Chaumont sur Loire Centre d'arts et de nature "Passage" de Cornélia Konrads dans le parc historique Image d'Eric Sander
This is reading Nook of the Forest....:-)