Emma Forbes
More ideas from Emma
I just pinned this on my Office Space board, but I am going to pin in here, too, b/c I might use the wallpaper idea for my scrapbooking corner at some point.

I just pinned this on my Office Space board, but I am going to pin in here, too, b/c I might use the wallpaper idea for my scrapbooking corner at some point.

Write in a journal! Here is a sample template to start journaling! Take 10 to 20 minutes (don’t think about grammar or punctuation) to write whatever comes to your mind. Putting your thoughts onto paper will help you sort through your emotions. You can harness any painful emotions, find clarity, and get back on track.

Write in a journal! Here is a sample template to start journaling! Take 10 to 20 minutes (don’t think about grammar or punctuation) to write whatever comes to your mind. Putting your thoughts onto paper will help you sort through your emotions. You can harness any painful emotions, find clarity, and get back on track.