Emma Borrill Personal Trainer

Emma Borrill Personal Trainer

Emma Borrill Personal Trainer
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These easy to make Paleo Mocha Coconut Macaroons are a deliciously decadent, yet healthy snack or post-workout treat! Made with wholesome ingredients, grain free, dairy free, and refined sugar free. #allwhiteseggwhites #ad

These easy to make Paleo Mocha Coconut Macaroons are a deliciously decadent, yet healthy snack or post-workout treat! Made with wholesome ingredients, grain free, dairy free, and refined sugar free.

Use God's Armor to STOP overeating in it's tracks! Practical tips for the Christian.

Use God's Armor to STOP overeating in it's tracks! Practical tips for the Christian.

This stone age bread recipe consist of 6 kinds of nuts, grains and seeds, olive oil, eggs and salt. It's this kind of bread where you get what you see.

This stone age bread recipe consist of 6 kinds of nuts, grains and seeds, olive oil, eggs and salt. It& this kind of bread where you get what you see.

Nutrition is not low fat. It's not low calorie. It's not being hungry and feeling deprived. It's nourishing your body with real whole foods, so that you are consistently satisfied and energized to live life to the fullest . After all, isn't that what this life is about? #justeatrealfood

Nutrition is not low fat. It's not low calorie. It's not being hungry and feeling deprived. It's nourishing your body with real whole foods, so that you are consistently satisfied and energized to live life to the fullest .

Top 5 Ingredient Substitutions – Cut Fat and Calories from Favorite Dishes

If you don't recognize an ingredient, your body won't either. --Inflammation So try not to eat processed foods. Get a massage!

Sheet Pan Greek Chicken & Veggies + Pita Pockets | Gimme Delicious

Sheet Pan Greek Chicken & Veggies with brown rice… make a batch for the week

Some things just shouldn't be recognised as food! REPIN if you agree!

Some things just shouldn't be recognised as food! LIKE if you agree! Hugs to Veggiecation for the quote

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussel Sprouts - Think you don't like brussels sprouts? The balsamic glaze on these will change your mind! BEST brussels sprouts ever! Fast, easy, and accidentally healthy!