Emily Nibkcos
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Fitness & Health — Alexa Jean Brown

Drinking Greens for Healthy Natural Hair There are a lot of great reasons to drink your greens either in smoothie or juice form. Here are 4 Things I learned from drinking greens for Healthy Hair.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute inQuinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! this protein-packed, healthy veggie “fried rice”!

The Tropics (7)

10 Amazing One Week European Itineraries. Not sure where to go with just one week in Europe? These one-week European itineraries will tell you exactly where to go and what to do.

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat - Protein is one of the key factors to a healthy diet. These are healthy protein-packed recipes without meat (great for vegetarians and vegans looking to get more protein)

Paleo Eat This Not That

Cheat sheet for the paleo diet. It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle!