Fitness

15 Pins
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6d
No motivation? No problem. This low-effort, high-impact routine targets your waist and curves for that hourglass look—without spending hours at the gym. Save this snatched waist workout and hit the link in bio to get started today.
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Lazy Girl Hourglass Workout That’ll Snatch Your Waist Fast
No motivation? No problem. This low-effort, high-impact routine targets your waist and curves for that hourglass look—without spending hours at the gym. Save this snatched waist workout and hit the link in bio to get started today.
This may contain: a woman is doing yoga on a mat with her hands up in the air and she has
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This may contain: a woman doing squats with her arms stretched out and the words do't you mean practicing this workout? your inner thighs become slimmer
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Best Ab workout! 🔥  • cc: @natalieheso
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Best standing Ab exercises to target your love handles!🔥
Best Ab workout! 🔥 • cc: @natalieheso
This may contain: a woman laying on the ground with her legs crossed and texting, 5 exercises that actually snatch your waist & burn that stubborn
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These BURNS are my recent ADDICTIONS 🥵🔥
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman sitting on the floor in front of a fire place with a yoga mat
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This may contain: a woman is laying on the floor with her legs spread out in front of her
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Beginner friendly Pilates
Beginner friendly Pilates that takes 10 minutes a day
This may contain: a woman in grey top and shorts standing next to an office chair with her arm stretched out
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Pilates beginner abs
This may contain: a woman is doing yoga on an exercise mat with the words pov you started doing this exercise every day and now
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See this one? Well, this is gonna be your ticket for a snatched body, baby! 🔥
This may contain: a woman is doing yoga on the floor with her back to the camera and text overlay reads, pay you started doing this exercise everyday to target that stubborn belly
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The One Exercise for Belly Fat & a Stronger Core!
Struggling with stubborn belly fat? This game-changing move not only tightens your waist but also strengthens your pelvic floor for real results. No equipment, just pure fat burn. Start today and see the difference! Click the link for the full routine! 💪 #bellyfatburner #flatstomach #coreworkout #homeworkout #fatburning
This may contain: a woman standing on a yoga mat in front of a window with the words pilates beginner
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Beginner friendly Pilates
Have you ever wanted to take Pilates at home?
This may contain: a woman doing yoga poses in front of a mirror with the caption try this pilates set of exercises for a snatch
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Abs, butt & legs
This may contain: a woman is laying on the floor in front of a window and doing yoga exercises
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This may contain: a woman laying on top of a couch in a living room
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I love me some workouts I can do around the house that still burn my abs and tone that thighs ✨
Burning abs and toning thighs while catching up on TV? I'm up for it! ✨ Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #lazyworkout #abworkout #thightoning #gluteworkout #quickexercises #fitnesshacks #bootyworkout #fitnessjourney #workoutmotivation #fitnessgoals #bodytoning #workoutinspiration
This may contain: a woman is doing yoga on the floor
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POV: you saved and DID this 1 minute movement and it toned every part of your body🔥
and I'm talking about toned inner thighs, snatched waist, lifted boots, and also reduced back pain. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #quickworkout #totalbodytoning #innerthighs #snatchedwaist #bootylift #backpainrelief #quickburn #fitnessgoals #bodytoning #strengthtraining #workoutmotivation #bodytransformation #fitnessjourney #workoutinspiration