Ellen Hunter

Ellen Hunter

Ellen Hunter
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Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Work on your abs and obliques with these core exercises for women to lose weight. A 30 minute waist cinching workout to activate your obliques and define your waistline #weightloss #loseweight #howtoloseweight #absworkout #coreexcercise #fitness #health #flatbelly

Work on your abs and obliques with these core exercises for women to lose weight. A 30 minute waist cinching workout to activate your obliques and define your waistline #weightloss #loseweight #howtoloseweight #absworkout #coreexcercise #fitness #health #flatbelly