“Usually when a person has mastered a pose, it becomes uninteresting for him. That is why you can see many people doing mechanically the same thing over and over again, but their mind is elsewhere. It is not the way to approach.
Camel pose- Ustrasana- a backbend that stretches the front of the body and strengthens the back. Also helps fight anxiety and fatigue.
One day I will be able to do this. I will be strong enough.
Discover the benefits of Shadow Yoga and over 100 different types of yoga on TimetoYoga.
1972 Yoga meets fashion - Swami Satchidananda Teaches Yoga poses to supermodel Verushka, photographed by Richard Avedon for Vogue magazine.
neck shoulder bow by Yanire Fernandez (
printed and pastel colored pants are all on the lineup for spring… sofxckinluxe: The Palazzo - via chictopia
Yoga by The Lily X - gorgeous animated illustration. http://obus.com.au/