Work

120 Pins
·
4mo
By
Elissa Febriany
This may contain: a woman standing on top of a yoga mat in front of a window with the words modified
0:30
Full Body HIIT Workout
This may contain: a woman doing planks with reverse leg raise
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This may contain: a woman sitting on top of a yoga mat in front of a potted plant
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the workout log is displayed on an iphone screen, and it's full of exercises
Do this workout for a good body ✨
a workout list with the words, 30 jumpin'jacks
Volleyball workout
an iphone screen showing the daily workouts and diet information for each person on their cell phone
My Fitness Plan 🏋🏾‍♀️🔥. Try it & See !
the workout tracker is displayed in this screenshoto screen shot, with hearts on it
My Total Abs Routine❤️😘
a workout plan for the week ahead with pictures and instructions to get fit on it
a list with instructions for how to do an exercise
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the calories chart shows how many calories are in each portion of the body
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