Elaine Spemann
More ideas from Elaine
You must try they super simple egg salad. While the eggs are cooking make the homemade mayo recipe. No seed oils and no nasties, all healthy and nutritious. #lowcarb #sugarfree #glutenfree | ditchthecarbs.com

You must try they super simple egg salad. While the eggs are cooking make the homemade mayo recipe. No seed oils and no nasties, all healthy and nutritious. #lowcarb #sugarfree #glutenfree | ditchthecarbs.com

What a tasty and easy recipe for bacon covered meatloaf. It is low carb, wheat free, gluten free and you can hide all types of vegetables inside. It is paleo, Banting, LCHF, HFLC, grain free and gluten free. Great for dinner, lunch or school lunch boxes. Perfect for a picnic too. | ditchthecarbs.com

What a tasty and easy recipe for bacon covered meatloaf. It is low carb, wheat free, gluten free and you can hide all types of vegetables inside. It is paleo, Banting, LCHF, HFLC, grain free and gluten free. Great for dinner, lunch or school lunch boxes. Perfect for a picnic too. | ditchthecarbs.com

Simple Salmon and Cream Cheese Bites. Low carb, grain free, wheat free, gluten free and fabulous for shared platters, snacks or lunches | ditchthecarbs.com

Simple Salmon and Cream Cheese Bites. Low carb, grain free, wheat free, gluten free and fabulous for shared platters, snacks or lunches | ditchthecarbs.com

31 Low Carb Picnic Ideas. These are some amazing recipes perfect for a summer picnic, and equally perfect for school lunchbox ideas. | ditchthecarbs.com

31 Low Carb Picnic Ideas. These are some amazing recipes perfect for a summer picnic, and equally perfect for school lunchbox ideas. | ditchthecarbs.com

What a wonderful alternative to processed chicken nuggets. Simple Low Carb Tandoori Chicken bites. Grain free, gluten free and super simple to make. | ditchthecarbs.com

What a wonderful alternative to processed chicken nuggets. Simple Low Carb Tandoori Chicken bites. Grain free, gluten free and super simple to make. | ditchthecarbs.com

Super easy to follow recipe for low carb zucchini and bacon slice. Flourless healthy option for dinner, lunch or picnics. | ditchthecarbs.com

Super easy to follow recipe for low carb zucchini and bacon slice. Flourless healthy option for dinner, lunch or picnics. | ditchthecarbs.com

Homemade grain free KFC. It's also paleo, gluten free, and low carb. No processed oils here, just a few ingredients makes this magic version of my secret recipe. | ditchthecrabs.com via @ditchthecarbs

Homemade grain free KFC. It's also paleo, gluten free, and low carb. No processed oils here, just a few ingredients makes this magic version of my secret recipe. | ditchthecrabs.com via @ditchthecarbs

Bacon covered chicken nuggets are the perfect meal and snack for kids and adults alike. See how easy they are to make, you'll wonder why you never though of these before. | ditchthecarbs.com via @ditchthecarbs

Bacon covered chicken nuggets are the perfect meal and snack for kids and adults alike. See how easy they are to make, you'll wonder why you never though of these before. | ditchthecarbs.com via @ditchthecarbs

Low carb focaccia bread - can be made as rolls, panini or even a pizza base. | ditchthecarbs.com

Low carb focaccia bread - can be made as rolls, panini or even a pizza base. | ditchthecarbs.com