Lish Newell
More ideas from Lish
25 things runners do wrong. How do I know these are mistakes? Because I have made every one of them. I think I repeated #1 and #7 for years until I got it through my thick skull that it might help if I change. If you are a beginner training for a half marathon, full, 5K or 10K then learn from my mistakes and read this. Running Inspiration | Quotes |Plans

25 things runners do wrong. How do I know these are mistakes? Because I have made every one of them. I think I repeated #1 and #7 for years until I got it through my thick skull that it might help if I change. If you are a beginner training for a half marathon, full, 5K or 10K then learn from my mistakes and read this. Running Inspiration | Quotes |Plans