Margaret Edwards

Margaret Edwards

Margaret Edwards
More ideas from Margaret
How To Make an Easy Probiotic Drink (way easier than Kombucha!) | Primally Inspired

How To Make An Easy Probiotic Drink (And 14 ways to change your gut bacteria for the better!) In this week’s post and video, I’m showing you how to make an easy probiotic drink. It’s way easier than.

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. The Seasoned Homemaker

HEALTHY IDEA ♥♥ Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. (The Seasoned Homemaker) ♦♦

Well-sanitized jars are so important for safe fermentation. Here's how to ferment safely with properly sanitized jars.

We don't ever sanitize our jars, but if it's something you're wanting to do, here's how to ferment safely with properly sanitized jars.

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips

how to make a ginger bug to make your own ginger ale.

Want to make your own homemade natural sodas? Learn how to make a ginger bug, which is the first easy step in the process!

If you love pickles and you love garlic, you just found a tasty new best friend. This Pickled Garlic Recipe also makes a great starter canning project! via @culinaryhill

If you love pickles and you love garlic, you just found a tasty new best friend. This Pickled Garlic Recipe also makes a great starter canning project! via Culinary Hill

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables - Raising Generation Nourished