Michelle Dykstra

Michelle Dykstra

Michelle Dykstra
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Power Nap: Warum Nickerchen gesund und gut für deinen Alltag sind

How Midday Napping Improves Productivity [Infographic]

Practical minimalism 101: Easy ways to start living a simpler, more intentional life

The key to tackling big, abstract goals like “live a simpler, more intentional life” is to break them down into concrete manageable daily habits that you can incorporate into your routine one by one.

As social creatures, we depend on others to survive and live a meaningful life, but the stresses of daily life quickly add up and can cause some of these relationships to become toxic.

10 Signs That You Aren't Taking Care of Yourself

Attention career overachievers: your to-do list isn't doing you any favors. Here are 5 unorthodox to-do lists to amp your productivity. | CareerContessa.com

Attention career overachievers: your to-do list isn't doing you any favors. Here are 5 unorthodox to-do lists to amp your productivity.

Stop trying to have it all, and get work-life balance.

Stop trying to have it all, and get work-life balance.

21 quick actions you can take today to simplify your life.

21 quick actions you can take today to simplify your life.

The 10 Most Important Things to Simplify in Your Life

Based on our personal journey, our conversations, and our observations, here is a list of the 10 most important things to simplify in your life today.

Click through to learn how to get out of survival mode and relax. meditation mindfulness spirituality healing

Click through to learn how to get out of survival mode and relax.

The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.

5 Mindfulness Practices You Can Start Today (to help deal with the load you carry) photo by Vanessa Simpson

limiting beliefs blocking your law of attraction success

Click the Pin for Awesome Topics on Law Of Attraction limiting beliefs examples, identify your limiting beliefs list, overcome limiting beliefs