feeling not good enough | believe in yourself | self doubt | self love | self acceptance

The Real Truth About Feeling "Not Good Enough"

feeling not good enough | believe in yourself | self doubt | self love | self acceptance

Calorie burning exercises..

7 Calorie-Burning Exercise Moves You Can Do Anywhere

Calorie burning exercises..

There is no single definition of codependency. It looks a little different on everyone. People pleasing, poor boundaries, attracting problems and helping too much are common. Putting the focus back on you and letting go of what the alcoholic does is the start of 12 step recovery. Click the image to see if you are really codependent.

Are You Codependent?

There is no single definition of codependency. It looks a little different on everyone. People pleasing, poor boundaries, attracting problems and helping too much are common. Putting the focus back on you and letting go of what the alcoholic does is the start of 12 step recovery. Click the image to see if you are really codependent.

4 Character Traits of the Victim Mindset | victim mindset | minorities | black and white | women’s rights | equality | radical responsibility

The Victim Mindset: When Minorities Attack

4 Character Traits of the Victim Mindset | victim mindset | minorities | black and white | women’s rights | equality | radical responsibility

How Do You Measure Progress? (And Is It Even Possible?) | KimRoberts.Co

How Do You Measure Progress? (And Is It Even Possible?)

How Do You Measure Progress? (And Is It Even Possible?) | KimRoberts.Co

If you have too much to do and too little time, you need to read this article!  5 Tips to Manage Your Time That Actually Work - Psychology Today

If you have too much to do and too little time, you need to read this article! 5 Tips to Manage Your Time That Actually Work - Psychology Today

Don't get me wrong, it's hard as heck to be present and bring our full attention to what's right here in front of us, when all our pesky brains want to do is plan, prepare for or anticipate the future, or regret, recall or reminisce about the past.   But like anything, I find the more intentional I am with noticing and taking the the joy in what is, rather than feeling disgruntled or dissatisfied with what isn't, the easier it gets. #beingpresentftw    #Regram via @juliacounsellor

Don't get me wrong, it's hard as heck to be present and bring our full attention to what's right here in front of us, when all our pesky brains want to do is plan, prepare for or anticipate the future, or regret, recall or reminisce about the past. But like anything, I find the more intentional I am with noticing and taking the the joy in what is, rather than feeling disgruntled or dissatisfied with what isn't, the easier it gets. #beingpresentftw #Regram via @juliacounsellor

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